Medium Rare Steak Temp: Achieving the Perfect Steak Temperature

The art of perfectly cooking steak to medium rare is learned by every steak lover. A medium rare steak temperature gives it its juiciness and tenderness while maintaining its natural flavor. That is why most of the people order it to be cooked that way. In this article, we will discuss how to find the ideal medium rare steak temperature, check if it is properly cooked, and some cooking tips that will help you cook the perfect cut.

Medium Rare Steak Temperature

A medium rare steak has an internal temperature within the range of 130°F to 135°F, or 54°C to 57°C. It is therefore warm red at the center but has a ring around with a pinkish-brown color. The steak tastes juicy and flavorsome, but without being overcooked. For the perfect inside medium rare steak, here are some salient points.

Checking the Temp for a Medium Rare Steak

A digital meat thermometer is one of the best ways to check for the perfect internal temp of your steak. Put the thermometer into the thickest part of the steak, but make sure you are not putting it next to any bones or fat. Your temp should be between 130°F and 135°F. If you are cooking ribeye, flank, or sirloin steaks, this procedure applies.

Steak Temp Guide for Medium Rare and Other Levels

Here’s a quick chart for you in case of confusion over internal temps for steak doneness levels:

DonenessInternal TemperatureDescription
Rare120°F to 125°FCool, red center
Medium Rare130°F to 135°FWarm, red center
Medium140°F to 145°FPink center
Medium Well150°F to 155°FSlightly pink center
Well Done160°F and aboveLittle to no pink

How to Cook Steak to Medium Rare

1. Grilling Medium Rare Steak Temp

Grill on high heat, approximately at 450°F.

Put your steak on the grill and cook for 4-5 minutes each side.

Use a thermometer to make sure that it has gotten to a temperature of 130°F to 135°F when it is removed from the grill.

Let it rest for a few minutes to lock the juices.

2. Oven Baked Medium Rare Steak Temp

Bake your steak at 400°F.

Sear the steak in a hot skillet for about 2-3 minutes per side.

Put the skillet into the oven and cook until the internal temp has reached 130°F to 135°F.

3. Sous Vide Medium Rare Steak Temp

Preheat your sous vide cooker to 130°F.

Put the steak in a vacuum-sealed bag and cook in the water bath for 1 to 3 hours.

Cook a steak using the sous vide method afterward by searing it on each side in a hot skillet for about 1 minute per side for a crispy crust.

FAQs on Medium Rare Steak Temp

What is the internal temp of medium rare steak?

Medium rare steak has an internal temperature of 130°F to 135°F.

How do you obtain medium rare steak temperature on a grill?

Grill the steak on high, cooking each side for 4-5 minutes. Then use a thermometer so the temperature gets to 130° before you pull.

At what temperature will you pull steak for medium rare?

Pull out the steak when it comes to medium-rare at 130°F to 135°F.

What temperature for a medium-rare steak in the oven?

Put your steak in an oven at 400°F until it hits an internal temperature of 130°F to 135°F.

How long to cook a medium-rare steak at 130°F?

Cooking time will depend on the thickness of the steak. Use a meat thermometer to get to 130°F to 135°F internal temperature.

Secrets To Prepare A Perfect Medium Rare Steak

  • Resting the Steak: After cooking, let it rest for 5 minutes. In this resting procedure, the juices are readjusted for a tastier and deliciously tender steak.
  • Seared Over Flavor: Grill or pan fry a steak in a hot pan to ensure that flavor penetrates it and the outer layer has a nice crisp.
  • Using a Meat Thermometer: Never forget to employ a digital meat thermometer to ensure that you will never overcook and never undercook.

Conclusion

Only through practice do you master medium rare steak temp, and the reward is a very juicy, rich steak like no other. Whether you are grilling, baking, or simply using the sous vide method, make sure you reach that internal temperature between 130°F to 135°F for a perfect medium-rare steak. With these tips, you are sure to impress your family and friends with restaurant-quality steaks soon!
For more information on steak doneness, go to Quora’s steak temperature guide for expert tips.

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